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Showing posts with label 6 Ways to Burn. Show all posts
Showing posts with label 6 Ways to Burn. Show all posts

Tuesday, December 22, 2015

Mix These 3 Ingredients And Put Them On Your Hair! The Results Are Amazing




Cinnamon is fragrant and well it is likewise spare option for the majority of the chemicals for hair fading. Not just that it will help you make your hair brighter yet it will make it sparkling, milder and velvety and in the same time it will notice extraordinary.

When we are discussing cinnamon hair veil you have to realize that on the off chance that you like to achieve the hair shading you like than you ought to reinforce hair follicles and to accelerate their develop. This is going on account of the way that cinnamon is rich with vitamins and cell reinforcements. The best impact may be done in those that have cocoa hair and just with one treatment their hair will be brighter for 2 to 3 shades.



















Brunettes ought to be more patient and to rehash the process a few times and to understand that it is depending of the structure and the hair shading maybe you won’t get any outcomes. Anyway, you won’t lose if you go for it.



Ingredients:

.3 tbsp cinnamon
.5-6 tbsp hair balsam
.3 tbsp honey

How to prepare:

This amount of the ingredients can be used for one washing if you have for long hair.But if your hair is up to your shoulders then split the mixture.

Mix the honey and cinnamon in dish. Mix ease to connect the ingredients well. At the point when the blend will consolidate include the hair balsam and after that blend once more.

First rinse your hair extremely well and when it will be half dry brush it and separate it in strands. Put the blend with brush for hair passing on try to put from the blend on every strand. On the off chance that it is more agreeable for you can apply the blend with your hands and rub it in the hair. Be mindful so as not to put all over on the grounds that you may encounter mellow redness or aggravation. Don’t put on the scalp as well.

After putting the hair mask lift your hair and place it in a little bun. Put plastic sack on your head and use a towel to cover it. Let It stay for 30 min and afterward uproot the towel and keep the plastic sack for 4 – 5 hours. After that wash it with hot water. The outcome will astound you and your hair will be brighter up to 3 shades.

Repeat this treatment a few times if you need to make your hair considerably lighter. This hair veil suits and to those which have slick hair. In the event that your hair is dry than include 1 tbsp of olive oil.

Alert: When doing the treatment it is regular to feel gentle shivering and the veil has an impact just on natural not to colored hair.
source:www.healthylifetricks.com

Monday, December 14, 2015

What kind of woman are you according to the month in which you are born




Did you know that the month you were born in can detremine some of your character traits? Read on and find out what your month says about you.
What Kind of Woman Are You According to the Month in Which You Were Born

January

Women born in January are exceptionally ambitious, but rather serious and conservative. They are also quite critical. Although they rarely get furious, make sure you avoid them when they are in such a mood. These women keep their feelings to themselves, so you’d better not expect openess on theit side. They can only be approached by people they consider are on the same intellectual level as they are and who have the same points of view.



February

February-born women have a rather abstract way of thinking, which is why many can’t understand them. You have to be patient with them as their mood changes quite too often. On the plus side, they are awfully romantic and would do anything for the person they love. Getting the same attention means a lot to them. They never go back to the person who betrays them.

























March

These women are really easy-going until you upset them. Although generally loyal and devoted, in an attack of fury, they can put everything to an end. Only real men can truly appreciate these women, who typically have strong charisma and charm, which are really enchanting. Living with a woman born in March is a real pleasure. However, they don’t fall in love so easily because they don’t fall for tricks that men play on women.

April

April-born women are real diplomats. Communication is their strongest point, but occasionally, they are also prone to self-pity. You definitely must consider this aspect. Most of them are quite jealous, and this is something you should definitely move away from. However, once you win their trust, they can make you the happiest man alive. This is partly because they only open themselves to those who earn their trust.

May

These women are both determined and loyal to their principles. They are also quite attractive, which along with their difficult character, becomes a dangerous combination for any man who falls in love with them. Men generally never forget these women.

June

Curious, creative and communicative is what defines women born in June. They often speak before they think, which often hurts other people’s feelings. They think that truth is better told in the face, and not from behind a person’s back. Also, they are quite dangerous players in a relationship and men often become a playtoy in their hands.


July

Women born in July tend to be rather mysterious, but truly honest. Normally, they don’t let other people approach them easily. They rarely boast or brag, regardless of how intelligent or beautiful they are. They don’t feel comfortable in conflict situations and are polite to everyone. The past often hurts them a lot. You can easily lose them forever if you cheat on them.

August

August-born women are a unique blend of a great heart and self-centeredness. They typically win conflicts so it’s not advisable to get into a quarrel with them. They have an exceptional sense of humor, but don’t enjoy being mocked. They are normally the centre of attention and never lack male company. Men lose their heads in the presence of these women.

September

Kind, disciplined, and beautiful, these women never forget a betrayal. Be cautious not to make this mistake as they will seek revenge. These women want long relationships, meaning they aren’t the kind for one-night stand. On the other hand, they are quite critical and have really high expectationsof their partners. The man who gives the most will win their heart. No matter what their heart tells them, their mind doesn’t allow them to make a mistake.

October

These women have a very strong character, will and independence. However, they are really emotional, but hardly ever cry in front of other people. They are exceptionally smart and don’t open themselves to everyone, because they are well aware that people can take advantage of their vulnerability. October women are so strong, they can even conquer the strongest characters. Typically, they are the subject of envy of other women.

November

Women born in November are definitely not the type to play games with. They are normally one step ahead and can easily recognize a lie. Be careful not to lose their trust because you will get the short end of the stick. What you need to know about these women – if you are ready to hear the truth, is never ask their opinion.

December

December-born women are characterised as impatient, impulsive, but also really lucky. You don’t want to get into a conflict with these women as they always come out as winners. They’re fun to be with and are really good at cheering people up. They normally win your heart in a matter of minutes. They have a great heart although people often hurt them.
source:http://www.healthyfoodteam.com/



Friday, December 11, 2015

8 Effective Turmeric Face packs for Different skin types




Turmeric is a derivative of the ‘Cucurma longa’ plant roots. It is well known for its antibiotic and antibacterial properties. It enhances the health and glow of the skin. Hence, it is an essential component of the face packs. Some of the homemade turmeric packs for different skin types have been listed below:

For Dry Skin

Cream, Gram flour and Turmeric pack

To make this face pack you can mix 2 teaspoons of gram flour, 1 teaspoon of turmeric powder, 1 teaspoon of cream. You can also add almond oil if your skin is much dry and form a smooth paste. Apply over the skin and wash with lukewarm water after 15 minutes. These face packs help in keeping the skin hydrated and moisturizer in all kinds of weather.

















Egg white and Turmeric pack

Mix the egg white with olive oil, rosewater, and lemon juice and turmeric powder to make a paste. Apply it on all the dry areas (including elbows and knees) and wash with lukewarm water.



For Oily Skin

Neem and Turmeric Face pack

Grind and make the paste of 30-40 neem leaves, a few drops of neem oil and a little turmeric. Apply this pack on a pimple prone skin to obtain an oil-free skin. Turmeric is a good exfoliator and also fights against pimple and acne problems. This combination helps the skin fight against bacterial and fungal infections.

Yoghurt, Multani mitti and Turmeric pack

This face pack is mostly preferred by oily skin people. You can mix 2 teaspoons of yoghurt, 1 teaspoon of fuller’s earth (multani mitti), rose water, and a little turmeric powder. The turmeric powder acts as an astringent. Apply the paste over the face, and wash with cold water after 15 minutes.

Orange, sandalwood and Turmeric pack

Mix 2 teaspoons of sandalwood powder, some amount of orange juice and a little turmeric powder with rosewater. Apply the paste and wash with cold water after 15 minutes. Orange is used to bleach the skin naturally as it is rich in Vitamin C and other essential fruit acids

For Sensitive Skin: Aloe Vera and Turmeric pack

Mix 2 teaspoons of fuller’s earth (multani mitti), 1 teaspoon of yoghurt, and half a teaspoon of fresh aloe vera gel with a little turmeric to make a smooth paste. Apply over the face and wash with cold water after 20 minutes. The aloe Vera gel available in the market can also be used as an alternative to the aloe Vera plant but fresh gel is always preferred.

For Fair Skin

Gram flour, Lemon and Turmeric pack

Mix gram flour, lemon juice and a little turmeric powder to form a paste. Apply all over the face and wash with warm water after 10 minutes. Turmeric helps in reduction of pigmentation, dark spots, dark circles and sun tan. It also helps in effective reduction of fine lines, wrinkles and crow’s feet. Their antiseptic property helps in soothing burns.

Honey, Yogurt and Turmeric

This combination helps as an antioxidant-ageing agent as well as to remove suntan. Mix 2 teaspoons of yogurt, 1 teaspoon of honey and a little turmeric to make a thick paste. Apply at least thrice a week to reduce ageing if the skin.

Remember to use very little turmeric as it tends to stain the skin yellow, washing with warm water can remove the stain. It’s better to wear an old dress before applying the packs as it tends to stain the fabric as well. Turmeric face packs are majorly used in bridal facials to give them a glowing skin. So, use turmeric face packs and flaunt a glowing skin!!!!!!
source:http://www.timesfull.com/

Sunday, December 6, 2015

7 Homemade Besan Face Packs For All Skin Types




Besan or gram’s flour is an age old super hit granny’s recipe to fight out a number of skin problems like dull lifeless skin, acne, pimples, dark skin, blemish buster and for removal of unwanted hair. Besan has been documented since traditional times as an ingredient to many beauty and spa treatments. It is inexpensive and is easily available in everyone’s kitchen!!

Gram Flour tends to be alkalizing in nature – to make them slightly acidic; it is often used together with lemon or yogurt. This mixture when applied onto skin – attracts the toxins and dust which are lodged deep into the pores of the skin. Thus the concoction has good cleansing and anti-microbial properties which are beneficial to our skin.



















Below are some recipes for homemade Besan face packs:

1. Yogurt Besan Face Pack For Oily Skin :

Besan Face packs made at home are great for oily skin because besan helps to absorb and remove excess oil.

Pack 1: Mix Besan (gram flour) along with rose water. Apply on the face, let it dry and wash off.

Pack 2: Besan mixed with curd/milk face pack also works good  for oily skinned. Make a thick paste of curd/milk and besan. Apply on the face and keep it for 20 minutes before washing it off.



 2. Face Packs With Besan For Dry Skin:

Gram flour works on all the skin types making it an ideal candidate as a cleansing agent. Dry skin can use homemade face packs made with besan, full cream/milk, honey and a pinch of turmeric. Apply this regularly on the face. The ingredients of the face pack will maintain the moisture levels of your skin and avoid dryness.

3. Face Masks With Gram Flour For Acne Or Pimple Prone Skin:

Pimple prone skin needs to be looked after because mostly pimple prone skin tends to be little sensitive too. Always stick to natural ingredients if your skin is sensitive.

 Face Packs for Pimple Prone skin

Pack 1: Mix gram flour and warm honey. Apply this paste regularly to your face. The anti-microbial properties of honey will definitely help curb pimples.

Pack 2: Mix Gram Flour, sandalwood powder, turmeric and rose water into a paste. Apply on the face and wash off after 20 minutes.

 4. Gram Flour Face Masks For Blemishes And Open Pores:

A paste of besan and cucumber juice will help reduce the blemishes and also tightens pores.

5. Besan Face Pack For Skin Whitening:

 face pack for blemishes

To bleach your skin naturally, Ground 4 almonds. Mix it with half teaspoon besan and half teaspoon of milk and lemon juice. Apply this paste on your face for 30 mins and allow the bleaching effect to occur.

For Dry Skin: homemade face pack of besan, lemon juice, full cream and honey also works better.

For Oily Skin: Replace the full cream with sandalwood powder or curd. These packs will lighten your skin tone and help in tan removal. Gram Flour Homemade face pack, dried orange peel powder and milk powder applied regularly will ensure you have smooth and fairer skin.

These besan face pack for fairness options work wonders for both dry and oily skin!

 6. Besan Face Mask To Remove Unwanted Facial Hair:

 Mask to remove unwanted Facial Hair


Mix gram flour with little water and apply on the desired area. Scrub it off when it completely dries. You can also add fenugreek powder to the mixture.


7. Besan Face Mask To Treat Dark Legs, Arms And Neck:

 Masks to treat Dark Legsand


Apply til oil daily and massage. Afterwards, mix besan, turmeric, lemon and curd and apply it thrice a week. Wash it off after keeping it for 30 minutes. Follow this by massaging til oil again.
source:http://www.stylecraze.com/

Sunday, September 20, 2015

6 Ways to Burn Your Belly Fat Fast




One of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat – besides aesthetics, large waist lines are indicators of –disease-disease-disease.

It takes more than just crunches! We start to gain weight in our midsection when our cortisol levels spike. Stress is one of the primary culprits for high levels of cortisol secretion. When this happens cortisol breaks downs lean muscle (the type of tissue that burns calories most efficiently) and also holds on to fat storage in the abdominal region. That stress can even get WORSE with bad dieting; studies show that the stress caused by dieting can increase cortisol levels, making no change in belly fat even with calorie restriction. So how do you shape up? Incorporate these 6 things below and you will be on your way to a flatter belly in no time flat!



















1. Sleep

If you want to work late at night, think again. When your biorhythms are off, you end up eating more. When you’re tired you produce more ghrelin, which triggers cravings for sugar and other fat-building foods. Losing sleep can also alter your hormone production, affecting your cortisol levels that cause insulin sensitivity, prime reasons for belly fat! Getting about 7 hours of sleep a night is one of the best things you can do for your body shaping goals.



2. Short bursts of exercises

1000 crunches a night may get you strong abdominal muscles, but with a full layer of fat on top, you will not get the results you really want. Instead of all those crunches, do exercises that engage multiple muscle groups and work your cardiovascular system. Try planking, where you hold yourself in a push-up position, resting your forearms on the ground. Try 3 or 4 sets of holding for 30 seconds each. Getting up and moving throughout the day by going for walks will also help.
Recommended by Forbes

3. Sugar is your Enemy

Fighting belly fat is 80% healthy diet. Reduce calories by filling yourself up with protein, vegetables, whole grains, and replacing bad habit snacks with good ones. For example, if you have a sugar craving, replace your calorie laden latte with a Muscle Milk lite, one of my favorites, because it has zero sugar and a ton of protein that will satiate while also torching my sugar craving! Another great trick is a sprinkle of cinnamon in your morning coffee or oatmeal- the spice has been shown to help stabilize blood sugar. It also slows the rate at which food exits the stomach, which helps you feel fuller longer.

4. Vitamin C

When you’re under extreme stress, you secret more cortisol hormone. Vitamin C helps balance the cortisol spikes that happen to you under this stress. Besides being a good way to counteract a cold, Vitamin C is also essential for making carnitine, a compound used by the body to turn fat into fuel, making this vitamin your fat burning friend.

If you’re going through an emotional crisis, stress from work, or a bad eating splurge, increase your vitamin C – it’ll help counteract the negative side effects. Try bell peppers, kale or kiwi fruits. These have even more Vitamin C than the famous Orange!

5. Eat Fat

Yup, you heard me! It takes fat to burn fat. Like I said above, it’s sugar that gets you fat, not fat. Good fats include foods rich in Omega 3′s, like salmon, avocados & walnuts. These foods are full of nutrients that help keep you satiated throughout the day.

6. Slowing down your breath

This is a very simple method that you can use even when you’re in the midst of doing something else. Whenever you notice you’re feeling tense and uptight check and see how you’re breathing. Most people under stress either alternate holding their breath with short breaths, or take rapid shallow breaths. After you become aware of your own breathing, consciously relax your belly and slow down the breathing. This works best if you focus on slowing down the exhalation rather than your inhalation. With each exhalation you can say to yourself “slow down”. That is all there is to it- Simple but surprisingly effective!!!
source:http://www.forbes.com