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Showing posts with label Beyond the Lumps. Show all posts
Showing posts with label Beyond the Lumps. Show all posts

Monday, December 14, 2015

What kind of woman are you according to the month in which you are born




Did you know that the month you were born in can detremine some of your character traits? Read on and find out what your month says about you.
What Kind of Woman Are You According to the Month in Which You Were Born

January

Women born in January are exceptionally ambitious, but rather serious and conservative. They are also quite critical. Although they rarely get furious, make sure you avoid them when they are in such a mood. These women keep their feelings to themselves, so you’d better not expect openess on theit side. They can only be approached by people they consider are on the same intellectual level as they are and who have the same points of view.



February

February-born women have a rather abstract way of thinking, which is why many can’t understand them. You have to be patient with them as their mood changes quite too often. On the plus side, they are awfully romantic and would do anything for the person they love. Getting the same attention means a lot to them. They never go back to the person who betrays them.

























March

These women are really easy-going until you upset them. Although generally loyal and devoted, in an attack of fury, they can put everything to an end. Only real men can truly appreciate these women, who typically have strong charisma and charm, which are really enchanting. Living with a woman born in March is a real pleasure. However, they don’t fall in love so easily because they don’t fall for tricks that men play on women.

April

April-born women are real diplomats. Communication is their strongest point, but occasionally, they are also prone to self-pity. You definitely must consider this aspect. Most of them are quite jealous, and this is something you should definitely move away from. However, once you win their trust, they can make you the happiest man alive. This is partly because they only open themselves to those who earn their trust.

May

These women are both determined and loyal to their principles. They are also quite attractive, which along with their difficult character, becomes a dangerous combination for any man who falls in love with them. Men generally never forget these women.

June

Curious, creative and communicative is what defines women born in June. They often speak before they think, which often hurts other people’s feelings. They think that truth is better told in the face, and not from behind a person’s back. Also, they are quite dangerous players in a relationship and men often become a playtoy in their hands.


July

Women born in July tend to be rather mysterious, but truly honest. Normally, they don’t let other people approach them easily. They rarely boast or brag, regardless of how intelligent or beautiful they are. They don’t feel comfortable in conflict situations and are polite to everyone. The past often hurts them a lot. You can easily lose them forever if you cheat on them.

August

August-born women are a unique blend of a great heart and self-centeredness. They typically win conflicts so it’s not advisable to get into a quarrel with them. They have an exceptional sense of humor, but don’t enjoy being mocked. They are normally the centre of attention and never lack male company. Men lose their heads in the presence of these women.

September

Kind, disciplined, and beautiful, these women never forget a betrayal. Be cautious not to make this mistake as they will seek revenge. These women want long relationships, meaning they aren’t the kind for one-night stand. On the other hand, they are quite critical and have really high expectationsof their partners. The man who gives the most will win their heart. No matter what their heart tells them, their mind doesn’t allow them to make a mistake.

October

These women have a very strong character, will and independence. However, they are really emotional, but hardly ever cry in front of other people. They are exceptionally smart and don’t open themselves to everyone, because they are well aware that people can take advantage of their vulnerability. October women are so strong, they can even conquer the strongest characters. Typically, they are the subject of envy of other women.

November

Women born in November are definitely not the type to play games with. They are normally one step ahead and can easily recognize a lie. Be careful not to lose their trust because you will get the short end of the stick. What you need to know about these women – if you are ready to hear the truth, is never ask their opinion.

December

December-born women are characterised as impatient, impulsive, but also really lucky. You don’t want to get into a conflict with these women as they always come out as winners. They’re fun to be with and are really good at cheering people up. They normally win your heart in a matter of minutes. They have a great heart although people often hurt them.
source:http://www.healthyfoodteam.com/



Friday, December 11, 2015

8 Effective Turmeric Face packs for Different skin types




Turmeric is a derivative of the ‘Cucurma longa’ plant roots. It is well known for its antibiotic and antibacterial properties. It enhances the health and glow of the skin. Hence, it is an essential component of the face packs. Some of the homemade turmeric packs for different skin types have been listed below:

For Dry Skin

Cream, Gram flour and Turmeric pack

To make this face pack you can mix 2 teaspoons of gram flour, 1 teaspoon of turmeric powder, 1 teaspoon of cream. You can also add almond oil if your skin is much dry and form a smooth paste. Apply over the skin and wash with lukewarm water after 15 minutes. These face packs help in keeping the skin hydrated and moisturizer in all kinds of weather.

















Egg white and Turmeric pack

Mix the egg white with olive oil, rosewater, and lemon juice and turmeric powder to make a paste. Apply it on all the dry areas (including elbows and knees) and wash with lukewarm water.



For Oily Skin

Neem and Turmeric Face pack

Grind and make the paste of 30-40 neem leaves, a few drops of neem oil and a little turmeric. Apply this pack on a pimple prone skin to obtain an oil-free skin. Turmeric is a good exfoliator and also fights against pimple and acne problems. This combination helps the skin fight against bacterial and fungal infections.

Yoghurt, Multani mitti and Turmeric pack

This face pack is mostly preferred by oily skin people. You can mix 2 teaspoons of yoghurt, 1 teaspoon of fuller’s earth (multani mitti), rose water, and a little turmeric powder. The turmeric powder acts as an astringent. Apply the paste over the face, and wash with cold water after 15 minutes.

Orange, sandalwood and Turmeric pack

Mix 2 teaspoons of sandalwood powder, some amount of orange juice and a little turmeric powder with rosewater. Apply the paste and wash with cold water after 15 minutes. Orange is used to bleach the skin naturally as it is rich in Vitamin C and other essential fruit acids

For Sensitive Skin: Aloe Vera and Turmeric pack

Mix 2 teaspoons of fuller’s earth (multani mitti), 1 teaspoon of yoghurt, and half a teaspoon of fresh aloe vera gel with a little turmeric to make a smooth paste. Apply over the face and wash with cold water after 20 minutes. The aloe Vera gel available in the market can also be used as an alternative to the aloe Vera plant but fresh gel is always preferred.

For Fair Skin

Gram flour, Lemon and Turmeric pack

Mix gram flour, lemon juice and a little turmeric powder to form a paste. Apply all over the face and wash with warm water after 10 minutes. Turmeric helps in reduction of pigmentation, dark spots, dark circles and sun tan. It also helps in effective reduction of fine lines, wrinkles and crow’s feet. Their antiseptic property helps in soothing burns.

Honey, Yogurt and Turmeric

This combination helps as an antioxidant-ageing agent as well as to remove suntan. Mix 2 teaspoons of yogurt, 1 teaspoon of honey and a little turmeric to make a thick paste. Apply at least thrice a week to reduce ageing if the skin.

Remember to use very little turmeric as it tends to stain the skin yellow, washing with warm water can remove the stain. It’s better to wear an old dress before applying the packs as it tends to stain the fabric as well. Turmeric face packs are majorly used in bridal facials to give them a glowing skin. So, use turmeric face packs and flaunt a glowing skin!!!!!!
source:http://www.timesfull.com/

Wednesday, November 4, 2015

Early Warning Signs Of Breast Cancer No One Talks About (Don’t Look Just About Lumps)




As a woman it is your first duty to take proper and complete care of your body. It has increasingly become important to take care of your sensitive body parts, such as your breasts. Make sure to have your breasts tested once every 6 months. It is also possible to test them at home whenever you want. When it comes to breast cancer, it is important to take action at the right time. This is why you must be aware of the risks so that you are always ready to take precautionary steps.

Early-Signs

A number of research organizations and universities are working on informing more and more women about the risks. They are also busy collecting funds for further research work on finding a cure for breast cancer.

Many of the symptoms of such a risk are easy for anyone to identify. As a woman you must know about them. Besides, you should also be able to notice suspicious changes in your breasts.

Here are 4 red marks that could mean breast cancer. Make sure you never take them lightly, especially because they can seem to be too common.
Look Beyond the Lumps

Usually, doctors will look for lumps as part of initial signs. Once they find them, they look for further signs to confirm. Mammogram X-ray is commonly used to detect any masses, lumps or any deformity that may be connected to malignancy.

The disturbing point is that mammograms themselves work through the process of ionization of radiation. This in itself is considered a possible cause behind cancer. Besides, the results cannot be trusted for 100% accuracy of the diagnoses.

Breast cancer exists in 2 main forms – benign and malign. It is the malign type that is dangerous. But mammograms cannot differentiate between the two. So this method could result in incorrect identification of the type of cancer, leading to needless treatment involving radiation and chemotherapy.















Thermotherapy is considered to be an improved alternative to mammograms. Using this method, the doctor can view the lumps and also recognize if the process of angiogenesis is happening in the breast.

Angiogenesis involves the development of new set of blood vessels. If this process is detected, it means that your body is attempting to create a new system to deliver blood to the newly developing breast tumors.


Checking Cell Health & Hormones

Many doctors are beginning to think that our genetics also play a key role in cancer. In other words, there is a higher chance of a mother passing it down to her daughter. However, there are even more risk factors that can cause cancer. Some of the important ones include:

    Environmental factors
    Food
    Your lifestyle

These factors have an effect on your endocrine system and the production and regulation of hormones. Researchers now believe that hormone imbalance is the leading risk factor in breast cancer.

Make sure to always consult your doctor if you notice any kind of pain or ache in your breasts. It could be in the form of just mild pain, changing level of discomfort or a sensation of throbbing rarely. Most females think that the cancer is present only when they find some lump that also causes pain. But the fact is that it can be present in the form of dispersed seed-like tumors. Sometimes they may also grow into the tissue as tiny tentacles.

According to the researchers at MD Anderson Cancer Center, Houston, it is not necessary that breast cancer should always appear with lumps. They can also appear with other symptoms like irritation, inflammation, abnormal discharge from the nipple (outside lactation), formation of dimples, inversion of nipple, the skin becoming red or thick near the nipple.

According to Dr. Naoto Ueno of MD Anderson Cancer Center, many times breast cancers may just have a tiny lump. Sometimes there may be no lump. It may be nothing more than the skin looking a little odd or redness, which may appear normal to the person.
Relation Between Back Pain & Breast Cancer

If you are suffering from upper back pain with a sensation that it is originating deep in the bones, it should be taken seriously. It has been found to be an early indication of this type of cancer in some cases. But that doesn’t mean that all kinds of back pain are associated with breast cancer.

If you suffer from unending back pain that continues to be there even after chiropractic treatment and stretching, it could mean that it is the initial stage of formation of the cancer. If you notice gradually developing pain and some noticeable pressure due to tissue growth, it is time you saw your doctor.
Deficiency of Essential Nutrients

As a precaution to breast cancer, it is important to ensure that your body gets all the essential nutrients. Especially if your food is low on certain nutrients like iodine and vitamin D, there is enhanced risk of getting this type of cancer. There is widespread deficiency of nutrients among Americans and Europeans. It can be intriguing if you think that something you are not eating could be the cause behind diseases like breast cancer.

According to surveys, almost three-fourth adults who are categorized as healthy are suffering from iodine deficiency. Studies show that deficiency of this nutrient is one of the leading causes of development of cancerous cells, not only in the breast but in other parts too. Similarly, deficiency of vitamin D is also considered a serious risk factor.

According to a study conducted in 2012, which was reported by the Indian Journal of Endocrinology & Metabolism, lack of vitamin D is one of the common traits of females who suffer from breast cancer. There have been other research works too that reported same results.

Make sure to add all the essential nutrients in your food and never ignore the ones that help fight cancer. This also includes zinc and selenium. It can also be beneficial if you consult an integrative doctor or experienced naturopath. Such a practitioner is capable of recognizing deficiency of any particular nutrient. They can also help you achieve optimal biological balance for preventing the changes of breast cancer.

Source: Sport Online Group