This delicious, healthy and fat burning drink will replace one meal a day.
Ingredients:
0,7dl water
1 orange
1 banana
1 teaspoon fresh lemon juice
1 apple
Preparation:
Blend all of the ingredients in a blender until you get a homogenous mixture. Replace one meal with this shake.
In order to get the best effects, drink after walking, cycling,after training, or any other physical activity.
Source: www.healthylifetricks.com
