15 Tips to Get Rid of Dark Knee Caps

Do you find it hard to wear short dresses, shorts or anything that shows off your knees?
Does having dark knee caps make you conscious and leave you with a feeling of uncertainty about your appearance? You miss wearing your favorite clothes don’t u? Then you‘ve come to the right place looking for a solution!

I have thoroughly researched and found out the best possible ways on how to remove dark spots from Knees and elbows. But before that we are going to look into the causes first!

Cause of Dark Knee cap and elbow:

Dark knee cap may be caused mainly due to the below mentioned factors.

Environmental factors
Stress
Unhygienic conditions
Genetics
Friction
Sun
Skipping the knee area when exfoliating
But they are a few more you can add to the list too!

How To Lighten Dark Knees And Elbows: Remedies and precautions

Tip 1:
Always apply sunscreen on your knees when you go out. The harsh UV rays of the sun make your knees darker. Thus, protecting your knees from the sun is very important.

 Remedies and precautions

Tip 2:

Apply any ointment containing Vitamin E to your knees. Vitamin E does wonders in repairing the skin.

Tip 3:
Exfoliate your knees with a gritty mixture of Olive oil and sugar.



 gritty mixture of Olive oil and sugar
Tip 4:
Dark knees may also be caused due to improper hydration. So never miss out on moisturizing your knees!

Tip 5:

Hydrogen Peroxide helps in removing the dark, dead skin cells too. Apply DILUTED Hydrogen peroxide to your knees using a cotton ball and massage for 15 minutes. You will see the dark dead skin coming off.

Tip 6:

Clean your knees properly and apply coconut oil to them every night. This will also help in getting rid of the dark knee caps.

 coconut oil for skin

Tip 7:

Exfoliate your knees using a pumice stone every day. It helps in removing the dark, dead skin cells.

 pumice stone

Tip 8:

You can also exfoliate and remove the dead skin cells on your knees by mixing gram flour and curd instead of a pumice stone. Let it dry and then remove it with water and using circular motions to scrub the mixture off your knees.

Tip 9:

Make a gritty paste of almonds and scrub your knees with it to remove the dead skin cells. Almonds also contain Vitamin E. It will help in repairing the skin around your knee area and get rid of the darkness.

 almonds and scrub your knees

Tip 10:

Regular application of turmeric paste, milk and basil leaves to your knees works wonders! Leave it for at least 5 hours and it will help get rid of darkness on the knee caps.

Top 11:

You can also use skin whitening creams on your knees on the recommendation of your dermatologist.

Tip 12:

Diet also plays an important role in maintaining healthy skin. Have a diet rich in Vitamin A and E. Vitamin A rich foods include- Sweet potatoes, carrots, Lettuce, dried apricots. Vitamin E rich foods include- Almonds, dried apricots, cooked spinach, etc.

 carrot for health

Tip 13:

Do NOT lean on your knees. This creates friction and the result is dark knees.

Tip 14:

Apply aloe-Vera gel to your knees daily and be stunned by the difference. Aloe Vera is the wonder plant that helps in healing the dry knee, making them softer and brighter.

[Read:Simple Ways To Lose Weight From Thighs]

 aloe Vera gel

Tip 15:

Finally,fresh Lemon juice acts as a bleaching agent that can make your knees brighter. Apply fresh lemon juice, keep it for an hour or until it completely dries and then remove it using water. Do this every day to get rid of your dark knee caps.

 fresh Lemon juice
I hope you found this article on how to lighten dark knees and elbows interesting and useful! Do give in your valuable comments and feedback as well! Take care!

source:http://www.stylecraze.com/